Physical therapy

Today I went to my first appointment with the physical therapist. I'm pretty excited about it - I'll be going twice per week, and we're going to work on loosening up my neck and strengthening my shoulder and hand. The therapist remarked, "That's quite a stiff neck!" upon witnessing how far (not very) I can turn my head. I replied, "It was a lot worse before!" She gave me some homework to do this week (10 reps of turning my head 3 times per day), and I have another appointment on Friday morning.